Friday, October 23, 2009
A hangover is common among the people who consumed more alcoholic beverages. It describes the sum of horrible physiological effects in the human body. The characteristics of hangover includes headache, nausea, sensitivity to light and noise, lethargy, dysphoria, diarrhea and thirst. The first thing to stop hang over is to drink plenty of water and some juices. The hangover will be narrowed by drinking more water since alcohol dehydrated you. Take vitamin B complex tablets before you go to bed as it has the property to fight with hangover. Sleep is your best friend to recover from hangover, so take rest. Refresh your body with fresh fruit juice and avoid caffeine drinks. Orange juice will do wonders to relief you from hangover as it contains more vitamin C. consume the foods that are rich in minerals like pickles or canned fish. Do you one thing in Poland pickle juice is the common remedy for hangover. In Ireland people with hangover will hide their body till neck inside the moist river sand. Take a shower bath and make sure that you are switching between cold and hot water. Take a brisk walk outside and get some fresh air, it helps to recover from hangover. Bury
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