Neck pain is the common problem for many people. The pain occurs at anywhere in the neck region such as muscles, nerves, spinal vertebrae and also in the some cushioning disks. The pain occurs in the areas like shoulder, jaw, head and arm may be the reason for neck pain. The affected people cannot easily move the neck into one side. If the pain presents in the nerves, then you will face the problems like numbness, tingling and weakness. The possible causes for neck pain are muscle strain, tension, cervical arthritis, ruptured disk, spinal stenosis, etc. If the cancerous cells are present in the spine, then you will face the neck pain. It is better to use the firm pillow when sleeping. Avoid jogging and basket ball when you have the neck pain.